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Hypnobirthing

What is the BirthWell Course?

  • A complete childbirth class based on principles of deep relaxation.
  • Practical, informative and empowering.  
  • Learn about the physiology of labor and birth  
  • Practical exercises to help you in pregnancy & in birth
  • Understanding the hospital system 
  • Ways your partner can support you
  •  Breathing techniques, understanding mindset, ways your partner can support you and so much more.
  • No extra charge to have your husband or birth partner attend with you.