What is the BirthWell Course?
- A complete childbirth class based on principles of deep relaxation.
- Practical, informative and empowering.
- Learn about the physiology of labor and birth
- Practical exercises to help you in pregnancy & in birth
- Understanding the hospital system
- Ways your partner can support you
- Breathing techniques, understanding mindset, ways your partner can support you and so much more.
- No extra charge to have your husband or birth partner attend with you.
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